设备与配件
Chilli and lime chicken with cauliflower rice
准备工作 20 分钟
总数 1小时 20 分钟
4 portions
食材
Chicken with chilli and lime
-
fresh coriander roots, cleaned (see Tip)½ bunch
-
jalapeño chilli or green chilli, cut in half and deseeded1
-
garlic clove (可选的)1
-
sea salt1 tsp
-
freshly squeezed lime juice130 g
-
extra virgin olive oil115 g
-
honey2 tsp
-
ground cumin1 pinch
-
chicken breast fillets4
Cauliflower rice
-
cauliflower broken into florets510 g
-
water570 g
-
feta cheese crumbled , to garnish100 g
-
fresh coriander leaves only and chopped, to garnish
-
lime cut into wedges1
难易度
初级
营养价值 每 1 portion
钠
818.5 mg
蛋白质
45.7 g
热量
2402.1 kJ /
574.1 kcal
脂肪
39.7 g
纤维
5.4 g
饱和脂肪
9.4 g
碳水化合物
17.8 g
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