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Beef tri-tip, charred corn and creamed spinach

Beef tri-tip, charred corn and creamed spinach
无评分
准备工作 20 分钟
总数 3小时 40 分钟
4 portions
马上体验

食材

Spice rub
  • smoked paprika
    2 tsp
  • sweet paprika
    1 tsp
  • sea salt
    2 tsp
  • brown sugar (or raw sugar)
    2 tsp
  • ground black pepper
    1 tsp
  • chilli powder
    ½ tsp
  • garlic powder
    ½ tsp
  • onion powder
    ½ tsp
  • ground cayenne pepper to taste
    ¼ - ½ tsp
  • beef tri-tip
    900 - 1100 gram
Beef tri-tip and corn
  • vegetable oil to brush
  • sweet corn cobs
    4
Creamed spinach
  • water
    170 g
  • fresh baby spinach
    510 g
  • brown onion cut into pieces
    110 g
  • garlic cloves
    2
  • unsalted butter cut into pieces
    30 g
  • cream cheese cut into pieces
    115 g
  • pouring (whipping) cream
    60 g
  • sea salt
    ½ tsp

难易度

初级

营养价值 每 1 portion

钠 1545.8 mg
蛋白质 61.5 g
热量 3285.7 kJ / 785.3 kcal
脂肪 47.5 g
纤维 6.4 g
饱和脂肪 22.1 g
碳水化合物 32 g

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还收录在

Barbecue season 12 道食谱
澳大利亚和新西兰

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