设备与配件
Buffalo Chicken Wings
准备工作 10 分钟
总数 1小时 5 分钟
8 portions
食材
Blue Cheese Dressing
-
mayonnaise (see Tip)85 g
-
sour cream110 g
-
milk65 g
-
blue cheese cut into pieces (1 in.)90 g
-
Worcestershire sauce1 tsp
-
lemon juice30 g
-
salt½ tsp
-
black pepper, ground¼ tsp
Hot Sauce
-
unsalted butter cut into pieces170 g
-
honey85 g
-
hot sauce Frank's hot sauce type (see Tip)340 g
Buffalo Wings
-
salt to taste1 - 2 tsp
-
baking powder2 tbsp
-
paprika1 tbsp
-
chicken wings2000 g
-
water800 g
-
non-stick spray oil
-
celery sticks, to serve
难易度
初级
营养价值 每 1 portion
钠
2406 mg
蛋白质
47.3 g
热量
3430.3 kJ /
819.9 kcal
脂肪
65.1 g
纤维
0.5 g
饱和脂肪
26.2 g
碳水化合物
12.4 g
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