Pulled Pork Burgers

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准备工作 20 分钟

总数 4小时 50 分钟

6 portion

食材

garlic clove
2
pork shoulder, boneless trimmed (5-6 lg. pieces)
28 ounce
onion sliced in half moons (¼ in.)
4 ounce
rosemary, fresh
1 sprig
water
8 ounce
cider vinegar
6 ounce
vegetable stock paste
1 teaspoon
salt to taste, plus extra to season
½ teaspoon
barbecue sauce divided, to taste, plus extra to serve
18 ounce
black pepper, ground to season, to taste
green lettuce leaf to serve
hamburger bun
6
red onion sliced in half moons (¼ in.), to serve

难易度

初级

营养价值每 1 portion

钠 847 mg

蛋白质 27 g

热量 1807 kJ / 432 kcal

脂肪 18 g

纤维 2 g

饱和脂肪 6 g

碳水化合物 39 g

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