设备与配件
Lamb Cooked Two Ways with Carrot and Ginger Purée and Red Wine Jus
准备工作 20 分钟
总数 5小时 15 分钟
6 portion
食材
Slow Cooked Lamb Shoulder
-
vegetable oil25 gram
-
lamb shoulder meat, boneless diced750 gram
-
sea salt1 pinch
-
black pepper, ground1 pinch
-
cornflour (starch)2 tablespoon
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1 teaspoon meat stock paste, homemademeat stock cube (for 0.5 l) (lamb)1
-
water500 gram
-
rosemary, fresh leaves only1 sprig
-
garlic clove1
Red Wine Jus
-
shallot halved1
-
garlic clove1
-
mixed herbs, fresh leaves only (approx. 5 g)1 bunch
-
butter, salted (from cows' milk)50 gram
-
port wine100 gram
-
red wine150 gram
-
balsamic vinegar20 gram
-
dark brown sugar (可选的)35 gram
-
sea salt or to taste1 pinch
-
black pepper, ground or to taste1 pinch
Carrot and Ginger Purée
-
olive oil30 gram
-
carrot cut in 4 pieces500 gram
-
ginger, fresh root peeled, cut in slices (2 mm)15 gram
-
water100 gram
-
sea salt½ teaspoon
-
butter, unsalted (from cows' milk) cut in pieces100 gram
-
black pepper, ground for seasoning
Roasted Lamb Loin
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vegetable oil1 tablespoon
-
lamb loin (100-150 g each)6
-
sea salt for seasoning2 pinch
-
black pepper, ground for seasoning2 pinch
-
butter, unsalted (from cows' milk) for basting10 gram
-
spinach leaf, fresh (可选的) wilted, for serving
难易度
初级
营养价值 每 1 portion
蛋白质
35.3 g
热量
2670 kJ /
638 kcal
脂肪
45.7 g
碳水化合物
21.3 g
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