设备与配件
Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano
准备工作 30 分钟
总数 3小时 20 分钟
4 portion
食材
Braised Lamb Shanks
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red wine full-bodied Italian200 gram
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chopped tomatoes, canned400 gram
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balsamic vinegar60 gram
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tomato purée50 gram
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water100 gram
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1 heaped teaspoon beef stock pastebeef stock cube (for 0.5 l) crumbled1
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rosemary, fresh3 sprig
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oregano, dried2 teaspoon
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onion quartered110 gram
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garlic clove to taste3 - 4
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celery stalk cut in pieces150 gram
-
carrot cut in pieces150 gram
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extra virgin olive oil plus extra for browning40 gram
-
lamb shank, bone in (approx. 400 g each)4
-
sea salt2 pinch
-
black pepper, ground2 pinch
Roasted Garlic and Parmesan Mash
-
Parmesan cheese cut in pieces (2 cm)50 gram
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garlic bulb1
-
olive oil1 teaspoon
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sea salt plus extra to taste1 ½ teaspoon
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potato, floury peeled, sliced (5 mm)1000 gram
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sea salt1 ½ teaspoon
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cow milk350 gram
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butter, unsalted (from cows' milk) diced50 gram
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black pepper, ground to taste
难易度
中级
营养价值 每 1 portion
蛋白质
79 g
热量
5255 kJ /
1259 kcal
脂肪
71 g
碳水化合物
64 g
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