设备与配件
Lamb Chops with Ratatouille, Beans and Potato Gratin
准备工作 1小时 25 分钟
总数 1小时 25 分钟
6 portion
食材
Lamb
-
butter, unsalted (from cows' milk) for greasing
-
olive oil30 gram
-
garlic clove to taste1 - 2
-
thyme leaf, fresh8 sprig
-
black pepper, ground1 teaspoon
-
lamb rack800 gram
-
salt1 - 2 teaspoon
Potato Gratin
-
garlic clove2
-
potato, floury peeled, cut in pieces (3 cm)800 gram
-
whole cow milk250 gram
-
cream, whipping, 30-40% fat100 gram
-
salt1 ½ teaspoon
-
black pepper, ground¼ teaspoon
-
nutmeg, ground¼ teaspoon
Ratatouille and Finalisation
-
garlic clove2
-
1 teaspoon oregano, driedoregano, fresh2 sprig
-
parsley, fresh cut in pieces2 sprig
-
aubergine cut in pieces (2 cm)200 gram
-
courgette cut in pieces (2 cm)200 gram
-
yellow pepper cut in pieces (2 cm)150 gram
-
red pepper cut in pieces (2 cm)150 gram
-
onion cut in pieces (2 cm)100 gram
-
olive oil50 gram
-
white wine70 gram
-
water150 gram
-
tomato purée20 gram
-
½ vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 heaped teaspoon
-
salt1 ½ teaspoon
-
black pepper, ground¼ teaspoon
-
runner bean ends trimmed500 gram
-
olive oil1 teaspoon
-
savory, dried1 teaspoon
-
tomato cut in pieces (1 cm)200 gram
-
basil leaf, fresh torn in pieces1 tablespoon
-
butter, unsalted or salted (from cows' milk)1 tablespoon
难易度
中级
营养价值 每 1 portion
钠
1880.7 mg
蛋白质
31.5 g
热量
4102.9 kJ /
980.6 kcal
脂肪
70.8 g
纤维
10.4 g
饱和脂肪
28 g
碳水化合物
54.1 g
您可能还喜欢...
显示所有Taosi spareribs
45 分钟
Cajun chicken schnitzel and slaw
45 分钟
High protein chicken parmi hot pocket
1小时 15 分钟
Curry chicken
1小时
Hainanese chicken and rice
1小时 50 分钟
Thai Green Curry Chicken
30 分钟
Chorizo and chicken pasta
50 分钟
Chicken Parmesan
1小时 10 分钟
Aromatic chicken pilaf
1小时 20 分钟
Creamy Mediterranean chicken bake (Skinnymixers)
50 分钟
Delish pesto nuggets
40 分钟
Chicken in peanut sauce with chilli-cucumber salad
35 分钟