设备与配件
Sicilian Prawn Salad
准备工作 25 分钟
总数 40 分钟
6 portion
食材
-
red onion sliced thinly (1-2 mm)200 gram
-
red wine vinegar to taste30 - 40 gram
-
parsley, fresh leaves only10 gram
-
extra virgin olive oil50 gram
-
garlic clove (可选的)½
-
40 gram freshly squeezed lemon juicelime juice40 gram
-
salt plus extra to taste½ teaspoon
-
white pepper, ground1 pinch
-
water300 gram
-
prawn, raw, large, peeled and deveined (approx. 1 kg prawns in their shells)500 gram
-
2 lemon, sliced (2-3 mm)lime sliced (2-3 mm)2 - 4
-
fennel bulb sliced thinly (1-2 mm)200 gram
-
cherry tomato halved400 gram
难易度
初级
营养价值 每 1 portion
钠
692 mg
蛋白质
13 g
热量
761.5 kJ /
182 kcal
脂肪
9.4 g
纤维
3.4 g
饱和脂肪
1.6 g
碳水化合物
13.1 g
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