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Broccoli Salad with Red Peppers and Pine Nuts
5.0 1 评分
准备工作 10 分钟
总数 10 分钟
6 portion
马上体验

食材

  • broccoli floret
    300 gram
  • red pepper (approx. 200 g), cut in pieces
    1
  • apple (any type) (approx. 130 g), peeled, cored and quartered
    1
  • pine nut, raw
    30 gram
    sunflower seed
  • olive oil
    25 gram
  • cider vinegar
    15 gram
    white balsamic vinegar
  • honey
    1 teaspoon
  • mustard
    1 ½ teaspoon
  • salt
    1 teaspoon
  • black pepper, ground
    ½ teaspoon

难易度

初级

营养价值 每 1 portion

钠 416.4 mg
蛋白质 2.6 g
热量 468.1 kJ / 111.9 kcal
脂肪 7.9 g
纤维 1.5 g
饱和脂肪 0.9 g
碳水化合物 9.9 g

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