Broccoli Salad with Red Peppers and Pine Nuts

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准备工作 10 分钟

总数 10 分钟

6 portion

食材

broccoli floret
300 gram
red pepper (approx. 200 g), cut in pieces
1
apple (any type) (approx. 130 g), peeled, cored and quartered
1
pine nut, raw
30 gram
sunflower seed
olive oil
25 gram
cider vinegar
15 gram
white balsamic vinegar
honey
1 teaspoon
mustard
1 ½ teaspoon
salt
1 teaspoon
black pepper, ground
½ teaspoon

难易度

初级

营养价值每 1 portion

钠 416.4 mg

蛋白质 2.6 g

热量 468.1 kJ / 111.9 kcal

脂肪 7.9 g

纤维 1.5 g

饱和脂肪 0.9 g

碳水化合物 9.9 g

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Every Season Is a Healthy Season 30 道食谱
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