设备与配件
Meat Skewers with Rice in Sauce
准备工作 25 分钟
总数 1小时 45 分钟
6 portion
食材
-
white wine50 gram
-
bacon, streaky, cured and smoked12 slice
-
onion cut in pieces (4 cm)300 gram
-
red pepper cut in pieces (4 cm)130 gram
-
garlic clove2
-
pork neck, boneless, cut in pieces (4 cm)pork belly meat slice cut in pieces (4 cm)450 gram
-
green and red peppers cut in pieces (4 cm)170 gram
-
vegetable oil for frying
-
chopped tomatoes, canned250 gram
-
honey15 gram
-
meat stock cube (for 0.5 l)2
-
water850 gram
-
paprika, sweet, smoked1 heaped teaspoon
-
cumin, ground1 teaspoon
-
pepper, ground¾ teaspoon
-
rice, type basmati250 gram
-
parsley, fresh chopped
难易度
初级
营养价值 每 1 portion
钠
1221.5 mg
蛋白质
28.3 g
热量
2419.8 kJ /
578.3 kcal
脂肪
29.3 g
纤维
3.3 g
饱和脂肪
8.8 g
碳水化合物
47.1 g
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