设备与配件
Roasted Chicken with Vegetables in Cider Sauce
准备工作 15 分钟
总数 1小时 45 分钟
6 portion
食材
-
lemon juice20 gram
-
herbs de Provence, dried3 tablespoon
-
olive oil plus extra for greasing and drizzling30 gram
-
salt2 teaspoon
-
chicken (approx. 1500-2000 g)1
-
water400 gram
-
cider100 gram
-
carrot sliced (2 cm)200 gram
-
sweet potato peeled, sliced (2 cm)350 gram
-
potato skin on, sliced (1 cm)600 gram
-
butternut squash peeled, cut in pieces (2 cm)200 gram
-
courgette skin on, sliced (2 cm)300 gram
-
red onion sliced300 gram
-
red pepper cut in 1 cm strips300 gram
-
black pepper, ground1 - 2 pinch
难易度
初级
营养价值 每 1 portion
钠
1203.2 mg
蛋白质
47.4 g
热量
3218.5 kJ /
769.3 kcal
脂肪
42.7 g
纤维
8.5 g
饱和脂肪
10.9 g
碳水化合物
48.5 g
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