设备与配件
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
准备工作 25 分钟
总数 1小时
6 portion
食材
Crispy Parmesan Salmon with Vegetables
-
broccoli floret300 gram
-
red onion cut in eighths and divided into individual layers200 gram
-
radish, red halved200 gram
-
salt5 pinch
-
olive oil plus extra 3 tbsp for vegetables20 gram
-
white bread toasted, quartered80 gram
-
Parmesan cheese cut in pieces (2 cm)40 gram
-
dill, fresh5 gram
-
parsley leaf, fresh5 gram
-
lemon thin peelings of skin only1
-
butter, unsalted (from cows' milk) diced50 gram
-
black pepper, ground2 pinch
-
salmon fillet, fresh, skinless1200 gram
-
Dijon mustard4 tablespoon
Creamy Lemon Sauce
-
onion quartered50 gram
-
butter, unsalted (from cows' milk) diced130 gram
-
white wine50 gram
-
freshly squeezed lemon juice50 gram
-
salt¼ teaspoon
-
black pepper, ground2 pinch
-
double cream (around 48 % fat)120 gram
难易度
中级
营养价值 每 1 portion
钠
652.6 mg
蛋白质
48.1 g
热量
3788.9 kJ /
905.6 kcal
脂肪
71.3 g
纤维
2.6 g
饱和脂肪
28.9 g
碳水化合物
17.4 g
您可能还喜欢...
显示所有Salmon and Basmati Rice with Dill Cream Sauce
40 分钟
Salmon with Ginger Sauce and Spiced Cashews
30 分钟
Prawn Curry
30 分钟
Salmon and Basmati Rice with Dill Cream Sauce
40 分钟
Almond Crusted Salmon with Asparagus Tagliatelle
35 分钟
Steamed Salmon with Soy Ginger Sauce
30 分钟
Moroccan Salmon with Lemony Couscous and Vegetable Soup
1小时
Open fish burgers
1小时
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1小时
Chilli garlic prawns
10 分钟
Fish pie
1小时 15 分钟
Fragrant Coconut Fish Soup with Sweet Potato
35 分钟