设备与配件
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
准备工作 25 分钟
总数 1小时
6 portion
食材
Crispy Parmesan Salmon with Vegetables
-
broccoli floret300 gram
-
red onion cut in eighths and divided into individual layers200 gram
-
radish, red halved200 gram
-
salt5 pinch
-
olive oil plus extra 3 tbsp for vegetables20 gram
-
white bread toasted, quartered80 gram
-
Parmesan cheese cut in pieces (2 cm)40 gram
-
dill, fresh5 gram
-
parsley leaf, fresh5 gram
-
lemon thin peelings of skin only1
-
butter, unsalted (from cows' milk) diced50 gram
-
black pepper, ground2 pinch
-
salmon fillet, fresh, skinless1200 gram
-
Dijon mustard4 tablespoon
Creamy Lemon Sauce
-
onion quartered50 gram
-
butter, unsalted (from cows' milk) diced130 gram
-
white wine50 gram
-
freshly squeezed lemon juice50 gram
-
salt¼ teaspoon
-
black pepper, ground2 pinch
-
double cream (around 48 % fat)120 gram
难易度
中级
营养价值 每 1 portion
钠
652.6 mg
蛋白质
48.1 g
热量
3788.9 kJ /
905.6 kcal
脂肪
71.3 g
纤维
2.6 g
饱和脂肪
28.9 g
碳水化合物
17.4 g
您可能还喜欢...
显示所有Kimchi Tofu Soup
35 Min
Prawn Paste Stuffed Soft Tofu
40 Min
Gruyère salmon patties with salad
1 Std. 20 Min
Prawn and noodle stir-fry
25 Min
Salmon and fennel risotto
30 Min
Teriyaki salmon with edamame and cucumber (Diabetes)
50 Min
Sous vide salmon with avocado cream
1 Std. 5 Min
Almond crusted salmon with asparagus fettuccine
45 Min
Steamed Salmon with Soy Ginger Sauce
30 Min
Spicy Szechuan Shrimp and Broccoli
40 Min
Marinated white fish fillets with chermoula sauce and couscous salad
1 Std. 10 Min
Ginger Coriander Steamed Fish
40 Min