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Spicy Stout Goulash with Caramelised Pork Belly
无评分
准备工作 15 分钟
总数 3小时 10 分钟
8 portions
马上体验

食材

  • olive oil
    90 gram
  • garlic clove
    6
  • pork belly meat, boneless, skinless cut in pieces (5 cm)
    1200 gram
  • red onion cut in wedges
    500 gram
  • chilli, fresh to taste, cut in pieces (2 cm)
    1 - 2
  • stout beer
    200 gram
  • meat stock cube (for 0.5 l) crumbled
    2
  • star anise
    2 piece
  • salt
    1 teaspoon
  • pepper, ground
    1 teaspoon
  • pearl onion, pickled drained
    10 - 12
  • carrot peeled, cut in pieces (2-3 cm)
    250 gram
  • parsley, fresh chopped, for serving

难易度

初级

营养价值 每 1 portion

钠 942.3 mg
蛋白质 9.1 g
热量 2329 kJ / 556.7 kcal
脂肪 51.2 g
纤维 2.6 g
饱和脂肪 16.1 g
碳水化合物 13.8 g

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