设备与配件
Meatballs in Tomato Sauce
准备工作 15 分钟
总数 1小时 10 分钟
4 portions
食材
Meatballs
-
parsley leaf, fresh to taste6 - 12 sprig
-
garlic clove1
-
beef mince400 gram
-
egg, European medium (53-63 g) (from chicken)2
-
salt½ teaspoon
-
black pepper, ground1 pinch
-
bread torn in pieces40 gram
Tomato Sauce
-
olive oil20 gram
-
garlic clove1
-
onion quartered200 gram
-
chopped tomatoes, canned800 gram
-
salt1 teaspoon
-
black pepper, ground1 pinch
难易度
初级
营养价值 每 1 portion
钠
1042.1 mg
蛋白质
24 g
热量
1743 kJ /
416.6 kcal
脂肪
28.4 g
纤维
3.2 g
饱和脂肪
9.3 g
碳水化合物
16.3 g
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