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Broccoli and Bacon Tarts
5.0 1 评分
准备工作 10 分钟
总数 45 分钟
12 piece
马上体验

食材

  • extra virgin olive oil plus extra for greasing
    25 gram
  • carrot cut in pieces
    100 gram
  • onion quartered
    100 gram
  • bacon cube
    130 gram
  • broccoli floret (100-120 g)
    12
  • salt
    1 pinch
  • single cream, approx. 18% fat
    200 gram
  • egg, European large (63-73 g) (from chicken)
    4
  • black pepper, ground to taste
    1 - 2 pinch
  • Emmental cheese, grated
    50 gram

难易度

初级

营养价值 每 1 piece

蛋白质 6.1 g
热量 555 kJ / 133 kcal
脂肪 11.2 g
碳水化合物 1.9 g

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