设备与配件
Broccoli and Bacon Tarts
准备工作 10 分钟
总数 45 分钟
12 piece
食材
-
extra virgin olive oil plus extra for greasing25 gram
-
carrot cut in pieces100 gram
-
onion quartered100 gram
-
bacon cube130 gram
-
broccoli floret (100-120 g)12
-
salt1 pinch
-
single cream, approx. 18% fat200 gram
-
egg, European large (63-73 g) (from chicken)4
-
black pepper, ground to taste1 - 2 pinch
-
Emmental cheese, grated50 gram
难易度
初级
营养价值 每 1 piece
蛋白质
6.1 g
热量
555 kJ /
133 kcal
脂肪
11.2 g
碳水化合物
1.9 g
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