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难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Lamb Mince
- 1 garlic clove
- 20 g olive oil
- 180 g onions, quartered
- 120 g carrots, cut in pieces
- 100 g celery stalks, cut in pieces
- 500 g lamb mince, broken in pieces
- 30 g tomato purée
- 100 g liquid vegetable stock
- 1 Tbsp Worcestershire sauce
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 1 dried bay leaf
- 3 sprigs fresh thyme, leaves only
Potato and Leek Topping
- 800 g water
- 800 g potatoes, cut in pieces (2 cm)
- 250 g leeks, halved lengthways then cut in pieces (1 cm)
- ¼ tsp fine sea salt
- 2 pinches ground black pepper
- 25 g milk
- 25 g unsalted butter, diced
- 营养价值
- 每 1 portion
- 热量
- 1547 kJ / 370 kcal
- 蛋白质
- 20.6 g
- 碳水化合物
- 29.9 g
- 脂肪
- 18.7 g
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