设备与配件
Gyoza soup
准备工作 5 分钟
总数 25 分钟
4 portions
食材
-
fresh long green chilli cut in half1
-
fresh ginger5 g
-
garlic clove1
-
carrots cut into pieces150 g
-
sea salt¼ tsp
-
dried chilli flakes plus extra to garnish¼ - ½ tsp
-
Vegetable stock paste2 tsp
-
soy sauce50 g
-
sesame oil15 g
-
water1200 g
-
fresh baby spinach60 g
-
fresh coriander leaves only5 - 10 g
-
gyoza dumplings (230-250 g per packet), vegetarian or meat, defrosted if frozen2 packages
-
spring onion/green onion sliced to garnish
-
sesame seeds white or black, to garnish
难易度
初级
营养价值 每 1 portion
钠
1425 mg
蛋白质
15.5 g
热量
1496.6 kJ /
357.7 kcal
脂肪
12.8 g
纤维
4 g
饱和脂肪
2.6 g
碳水化合物
45.6 g
您可能还喜欢...
显示所有Quick prawn laksa (Noni Jenkins)
25 分钟
Pho bo (Vietnamese beef and noodle soup)
2小时
Tom kha gai (Thai chicken coconut soup)
30 分钟
Creamy scallop soup with chorizo
30 分钟
Shish barak (Meat dumplings in yoghurt sauce)
1小时 30 分钟
Potato and porcini mushroom soup
30 分钟
Tomato-egg drop soup
20 分钟
Broccoli soup with sage oil
30 分钟
Carrot and coriander soup
30 分钟
Hearty seven vegetable soup
30 分钟
Barley, bacon and chorizo soup
50 分钟
Jerusalem artichoke soup with cheese shards
1小时 10 分钟