设备与配件
Chinese steamed ribs with garlic sauce
准备工作 10 分钟
总数 1小时 10 分钟
4 portions
食材
-
pork ribs cut into individual ribs and 4-5 cm in length (see Tips)900 - 1000 g
-
sea salt to season
-
white pepper to season
-
garlic cloves14
-
vegetable oil30 g
-
dark soy sauce15 g
-
soy sauce30 g
-
oyster sauce30 g
-
sesame oil5 g
-
bicarbonate of soda½ tsp
-
potato starch45 g
-
vegetable oil to drizzle1 tbsp
-
fresh long red chilli thinly sliced1
-
spring onions/green onions trimmed, cut into pieces (2 cm), plus an extra to garnish2
-
water1625 g
-
fresh ginger50 g
-
long grain white rice300 g
-
Chicken stock paste1 tsp
难易度
初级
营养价值 每 1 portion
钠
1202.7 mg
蛋白质
39.2 g
热量
3555.1 kJ /
849.7 kcal
脂肪
68.2 g
纤维
1.2 g
饱和脂肪
19.6 g
碳水化合物
19.2 g
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