Hong Kong Style Steamed Fish

5.0 1 评分

准备工作 5 分钟

总数 30 分钟

6 portions

食材

water
520 g
fresh ginger sliced
10 g
spring onion plus extra for garnish
1 stalk
grouper (red), gutted, cleaned, butterfly cut
700 g
salt
½ tsp
oil
20 g
light soy sauce
50 g
dark soy sauce
5 - 10 g
chicken stock powder
1 tsp
sugar
1 tbsp
sesame oil
2 tsp
ground white pepper
2 dashes
fresh ginger sliced, to garnish
fresh red chilli sliced, to garnish
parsley to garnish

难易度

初级

营养价值每 1 portion

钠 655.3 mg

蛋白质 23.6 g

热量 689.3 kJ / 164.8 kcal

脂肪 6.1 g

纤维 0.2 g

饱和脂肪 0.9 g

碳水化合物 3.1 g

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Golden Wellness 17 道食谱
国际

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