Spiralized Jellyfish Salad

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准备工作 10 分钟

总数 10 分钟

4 portions

食材

seasoned jellyfish
100 g
cucumber approx. 1-2, slender type, approx. 5 cm in diameter
100 g
carrot approx. 1-2, slender type, approx. 5 cm in diameter
50 g
garlic cloves unpeeled
2
sesame oil
2 tsp
rice vinegar
1 tbsp
light soy sauce
2 tbsp
sugar
1 tsp
toasted sesame seeds
1 tsp

难易度

初级

营养价值每 1 portion

钠 545 mg

蛋白质 2.4 g

热量 915.6 kJ / 218.9 kcal

脂肪 5.4 g

纤维 1.8 g

饱和脂肪 0.8 g

碳水化合物 42.9 g

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