Thai Style Squid Salad

5.0 1 评分

准备工作 10 分钟

总数 10 分钟

4 portions

食材

Prik Nam Pla sauce.

bird's eye chillies
6
garlic cloves peeled
2
shallot peeled
20 g
coriander leaves
1 stalk
Thai fish sauce
4 tbsp
lime juice
2 tbsp
sugar
1 tbsp

Squid Salad

medium sized squid cleaned and gutted.
500 g
water
1500 g
carrots approx. 1-2, slender type, approx. 5 cm in
120 g
cucumbers approx. 1-2, slender type, approx. 5 cm in
120 g
lemongrass, fresh smashed
1 stalk
tomato sliced
1
red onion sliced
1

难易度

初级

营养价值每 1 portion

钠 2999.9 mg

蛋白质 46.3 g

热量 1741.3 kJ / 416.2 kcal

脂肪 4.5 g

纤维 6.3 g

饱和脂肪 1 g

碳水化合物 49.9 g

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