Artichoke Risotto

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准备工作 10 分钟

总数 30 分钟

4 portions

食材

Parmesan cheese cut into pieces (1 in.)
1 ½ oz
shallot
1 ½ oz
extra virgin olive oil
1 ½ oz
artichokes peeled (10.5 oz if to be cleaned) cut into wedges
5 oz
salt plus extra to season artichokes, to taste
½ - 1 tsp
ground black pepper to season, to taste
arborio rice
11 oz
dry white wine
2 oz
vegetable stock
28 - 29 oz
unsalted butter
½ oz

难易度

初级

营养价值每 1 portion

钠 650.6 mg

蛋白质 14 g

热量 1993.9 kJ / 476.6 kcal

脂肪 16.2 g

纤维 4 g

饱和脂肪 5.2 g

碳水化合物 69 g

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