设备与配件
Assam Laksa Zoodles
准备工作 10 分钟
总数 1小时
4 portions
食材
Toppings
-
zucchini unpeeled4
-
cucumber200 g
-
onion cut in half200 g
Broth
-
dried chillies soaked in hot water (see tips)10
-
sardines in tomato sauce (400 g)1 can
-
red onion peeled200 g
-
shallots peeled100 g
-
garlic cloves4
-
belacan (shrimp paste)10 g
-
fresh pineapple peeled and cored, cut into cubes600 g
-
water500 g
-
shrimp paste (petis udang)30 g
-
stock cube fish½
-
salt½ tsp
-
palm sugar (gula Melaka)40 g
-
dried tamarind pieces25 g
-
laksa leaves (daun kesum)15 g
-
ginger flower (bunga kantan) halved1
-
bird's eye chilli (chilli padi) sliced
-
calamansi halved
-
eggs hard boiled, halved (see tips)
难易度
初级
营养价值 每 4 portions
钠
5577.7 mg
蛋白质
504.8 g
热量
16113.2 kJ /
3851.1 kcal
脂肪
107.8 g
纤维
30.3 g
饱和脂肪
29.9 g
碳水化合物
222.9 g
您可能还喜欢...
显示所有Steamed red curry fish (Matt Sinclair)
30 min
Cereal Prawns
30 min
Tuna sushi rolls
1 h 25 min
Dairy-free Seafood Risotto
45 min
Honey and Soy Cod with Rice and Vegetables
55 min
Shrimp Scampi
40 min
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1 h
Scallops with pea purée
25 min
Paella
30 min
Keralan Fish Curry
30 min
Curry Fish Head
No ratings
Guinness® Bread with Smoked Trout Topping and Watercress
1 h 45 min