设备与配件
Steak and Kidney Pudding
准备工作 25 分钟
总数 5小时
4 portions
食材
Filling
-
olive oil20 g
-
onions quartered200 g
-
garlic cloves2
-
450 g beef chuck steak, diced (2 cm)stewing steak diced (2 cm)450 g
-
lamb's kidneys rinsed, halved and white cores removed, cut in pieces (1 cm)220 g
-
plain flour40 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
fresh thyme leaves only6 sprigs
-
dried bay leaf1
-
Worcestershire sauce1 Tbsp
-
tomato purée20 g
-
red wine80 g
-
350 g liquid vegetable stockbeef stock350 g
Pastry
-
self-raising flour plus extra for dusting250 g
-
suet125 g
-
fine sea salt1 pinch
-
ground black pepper1 pinch
-
water plus extra for sealing165 g
-
unsalted butter for greasing
Steaming
-
water2200 g
难易度
中级
营养价值 每 1 portion
蛋白质
40.9 g
热量
3387 kJ /
810 kcal
脂肪
42.7 g
碳水化合物
65.4 g
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