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Flower Crab Tofu Stew
无评分
准备工作 10 分钟
总数 40 分钟
4 portions
马上体验

食材

  • corn starch
    10 g
  • water
    325 g
  • fresh ginger sliced
    25 g
  • cooking oil
    20 g
  • blue swimmer crabs (flower crabs) cut and cleaned
    200 g
  • yellow wine (Hakka glutinous rice wine)
    40 g
  • tofu cut in cubes (2 cm x 2 cm)
    200 g
  • salt
    3 g
  • ground white pepper
    1 g
  • spring onion chopped foam
    2 stalks

难易度

中级

营养价值 每 1 portion

钠 448.5 mg
蛋白质 13.6 g
热量 606.5 kJ / 145 kcal
脂肪 7.8 g
纤维 0.9 g
饱和脂肪 1.3 g
碳水化合物 4.4 g

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Open Cooking 32 道食谱
国际

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