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HongKong Style Soy Braised Chicken
2.0 1 评分
准备工作 10 分钟
总数 40 分钟
4 portions
马上体验

食材

  • light soy sauce (see tips)
    120 g
  • dark soy sauce
    160 g
  • rock sugar
    130 g
  • ginger, fresh sliced
    10 g
  • spring onion chopped
    115 g
  • star anise
    2
  • Chinese cardamom pods (cao guo)
    2
  • bay leaf, dried
    2
  • galangal
    15 g
  • cassia twig (approx. 5 cm in length)
    1
    cinnamon quill
  • boneless chicken thighs approx. 360g each
    2
  • cooking wine
    2 tbsp
  • fresh ginger
    10 g
  • cooking oil
    25 g
  • salt
    ½ tsp

难易度

中级

营养价值 每 1 portion

钠 4330.5 mg
蛋白质 20.1 g
热量 1483.2 kJ / 354.5 kcal
脂肪 14.5 g
纤维 1.4 g
饱和脂肪 3.1 g
碳水化合物 38.9 g

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国际

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