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Ribs Kaldereta

Ribs Kaldereta
4.2 6 评分
准备工作 10 分钟
总数 1小时 15 分钟
6 portions
马上体验

食材

  • garlic cloves
    5
  • red onions quartered
    30 g
  • oil
    30 g
  • pork spare ribs cut in pieces (3 cm)
    800 g
  • tomato sauce
    400 g
  • tomato purée (concentrated)
    50 g
  • pork liver pâté
    80 g
  • fish sauce
    30 g
  • dried bay leaves
    3
  • water
    100 g
  • coconut cream
    200 g
  • carrots cubed (2 cm)
    100 g
  • potatoes cubed (2 cm)
    100 g
  • Cheddar cheese grated
    100 g
    100 g cream cheese, cubed (1 cm)
  • red peppers cubed (2 cm)
    100 g
  • green peppers cubed (2 cm)
    100 g

难易度

初级

营养价值 每 1 portion

钠 990.9 mg
蛋白质 29.3 g
热量 2646.7 kJ / 632.6 kcal
脂肪 50.7 g
纤维 2.9 g
饱和脂肪 21.1 g
碳水化合物 14.6 g

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马上体验 更多信息

还收录在

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