Filo chicken pie

4.5 57 评分

准备工作 10 分钟

总数 45 分钟

4 portions

食材

onion cut into quarters
1
garlic clove
1
carrot cut into pieces
1
extra virgin olive oil plus extra to brush or spray
50 g
chicken thighs cut into pieces (3 cm)
300 g
pouring (whipping) cream (see Tips)
300 g
plain flour
30 g
Chicken stock paste (see Tips)
2 tsp
button mushrooms cut into quarters
200 g
ground black pepper plus extra to season
2 pinches
roasted red capsicum sliced (see Tips)
½
filo pastry
6 sheets
spring onion/green onion trimmed and cut into pieces
1
fresh parsley leaves only
2 sprigs
roasted red capsicum (see Tips)
½
sea salt to season

难易度

初级

营养价值每 1 portion

钠 636.2 mg

蛋白质 19.8 g

热量 2974.6 kJ / 711 kcal

脂肪 54.9 g

纤维 3.1 g

饱和脂肪 23.2 g

碳水化合物 35.7 g

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Savvy suppers 9 道食谱
澳大利亚和新西兰

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