跳至主要内容 搜索

"Moussaka" bowl
4.7 66 评分
准备工作 10 分钟
总数 45 分钟
4 portions
马上体验

食材

  • Parmesan cheese cut into pieces (3 cm)
    50 g
  • eggplant (approx. 500 g), cut into cubes (2 cm)
    1
  • sea salt plus extra to season
    1 tsp
  • extra virgin olive oil plus extra to drizzle
    40 g
  • onion cut into quarters
    1
  • garlic cloves
    2
  • water
    100 g
  • canned whole tomatoes (400 g)
    1 can
  • tomato paste
    30 g
  • ground nutmeg
    ¼ tsp
  • ground cinnamon
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • lamb mince broken into pieces
    500 g
  • Greek feta
    100 g
  • dried oregano to sprinkle
  • potato (approx. 250 g), cut into cubes (1 cm)
    1
  • Greek yoghurt
    150 g
  • fresh parsley leaves only, roughly chopped, to serve (optional)
    2 sprigs

难易度

初级

营养价值 每 1 portion

钠 988.5 mg
蛋白质 36 g
热量 2951.8 kJ / 705.5 kcal
脂肪 48.3 g
纤维 7.5 g
饱和脂肪 20.1 g
碳水化合物 33.1 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Savvy suppers 9 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Gua bao (braised pork belly in bao buns)

4.4(67)

2 h

Roast pork with sage and cranberry stuffing (MEATER+®)

4.8(10)

3 h 35 min

Aussie meat pies

4.3(120)

2 h

Family chicken galette

4.7(989)

1 h 55 min

Slow roasted lamb shoulder and fennel with agrodolce dressing

4.7(59)

5 h 15 min

Cabbage rolls

4.8(61)

1 h 50 min

Gu lao rou (sweet and sour pork ribs)

4.5(123)

30 min

Spiced lamb pie

4.7(261)

40 min

Com ga rau thom (chicken with rice and mint)

4.5(22)

1 h

Spinach and chorizo filo pies

4.3(62)

45 min

Sweet and sour pork ribs

4.4(38)

40 min

Pork in creamy Marsala wine sauce

4.4(102)

25 min

 显示所有