设备与配件
Pork Humba
准备工作 10 分钟
总数 50 分钟
8 portions
食材
-
oil30 g
-
garlic cloves5
-
onions quartered90 g
-
pork belly cut in cubes (3 cm)900 g
-
pineapple juice240 g
-
soy sauce30 g
-
vinegar30 g
-
brown sugar2 ½ tbsp
-
black beans, whole, canned30 g
-
bay leaves, dried2
-
peppercorns1 tsp
-
fish sauce1 tsp
难易度
初级
营养价值 每 8 portions
钠
2467.3 mg
蛋白质
91.6 g
热量
21998.5 kJ /
5257.8 kcal
脂肪
507.9 g
纤维
5.7 g
饱和脂肪
178.1 g
碳水化合物
77.2 g
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