Soy Braised Whole Chicken

4.3 7 评分

准备工作 10 分钟

总数 1小时 50 分钟

6 portions

食材

chicken whole (1kg-1.2kg)
1
dark soy sauce
200 g
light soy sauce
150 g
Chinese rice wine (Shaoxing Hua Tiao) (可选的)
50 g
garlic cloves skin removed, smashed lightly
5
shallots skin removed, smashed lightly
80 g
spring onion
3 stalks
ginger, fresh
20 g
lump sugar
20 g
Chinese five spice powder
½ tsp
water
1000 g
hard-boiled eggs
4
bean curd, firm cut half
2

难易度

中级

营养价值每 1 portion

钠 2205.2 mg

蛋白质 51.1 g

热量 2344.8 kJ / 560.4 kcal

脂肪 35.1 g

纤维 2.6 g

饱和脂肪 9.1 g

碳水化合物 11.4 g

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