Huli Huli Chicken Skewers

4.8 8 评分

准备工作 20 分钟

总数 50 分钟

18 pieces

食材

water to cover
green onions trimmed, cut in pieces (2.5 cm)
4
ginger, fresh peeled
30 g
garlic clove
3
sesame oil
2 tsp
pineapple juice
285 g
dark brown sugar
115 g
chicken broth reduced sodium
115 g
sherry wine, dry
100 g
soy sauce reduced sodium
60 g
Worcestershire sauce
30 g
ketchup
60 g
all purpose white flour
2 tsp
chicken breast fillet, skinless cubed (2.5 cm)
1165 g
red onions cubed (2.5 cm)
3
red bell peppers stemmed, seeded, cubed (2.5 cm)
3

难易度

初级

营养价值每 1 piece

蛋白质 15.7 g

热量 636.9 kJ / 152.2 kcal

脂肪 2.4 g

纤维 1.1 g

碳水化合物 15 g

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