设备与配件
Huli Huli Chicken Skewers
准备工作 20 分钟
总数 50 分钟
18 pieces
食材
-
water to cover
-
green onions trimmed, cut in pieces (2.5 cm)4
-
ginger, fresh peeled30 g
-
garlic clove3
-
sesame oil2 tsp
-
pineapple juice285 g
-
dark brown sugar115 g
-
chicken broth reduced sodium115 g
-
sherry wine, dry100 g
-
soy sauce reduced sodium60 g
-
Worcestershire sauce30 g
-
ketchup60 g
-
all purpose white flour2 tsp
-
chicken breast fillet, skinless cubed (2.5 cm)1165 g
-
red onions cubed (2.5 cm)3
-
red bell peppers stemmed, seeded, cubed (2.5 cm)3
难易度
初级
营养价值 每 1 piece
蛋白质
15.7 g
热量
636.9 kJ /
152.2 kcal
脂肪
2.4 g
纤维
1.1 g
碳水化合物
15 g
您可能还喜欢...
显示所有Chinese pork with vegetables
1h 20min
Mini Chicken Tortas Al Pastor
Pas d’évaluation
Browned Pork Rice
1h
Lemon Rosemary Chicken and Rice
55min
Chicken with Creamy Vegetable Sauce
50min
Meatballs with Tomato Sauce
45min
Chicken Garam Masala
50min
Broccoli Stem Soup with Crispy Potato Skins
45min
Chicken garam masala
50min
Chicken Meatball Soup with Chickpeas
45min
Avgolemono (Greek-style Chicken Soup)
40min
Beef, Ale and Dumpling Stew
1h 55min