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Easy Chinese beef and tomato
4.0 45 评分
准备工作 10 分钟
总数 40 分钟
4 portions
马上体验

食材

  • beef rump steak cut into slices (4 x 0.5 cm thick)
    600 g
  • Shaoxing wine
    25 g
  • white pepper
    ⅛ tsp
  • bicarbonate of soda
    2 tsp
  • cornflour
    2 tsp
  • water plus an extra 1 tbsp
    200 g
  • vegetable oil
    50 g
  • sesame oil
    10 g
  • brown onion cut into wedges
    150 g
  • garlic cloves
    3
  • fresh ginger cut into pieces
    3 cm
  • Meat stock paste
    1 tbsp
  • oyster sauce
    2 tsp
  • red capsicum cut into pieces (approx. 2 cm)
    100 g
  • tomato paste
    1 tsp
  • dried chilli flakes
    2 pinches
  • white sugar
    25 g
  • sea salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • fresh tomatoes cut into wedges
    400 g
  • cooked rice to serve

难易度

初级

营养价值 每 1 portion

钠 1400.1 mg
蛋白质 33.4 g
热量 2179.7 kJ / 521 kcal
脂肪 33.9 g
纤维 2.8 g
饱和脂肪 9.4 g
碳水化合物 19.6 g

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Manifesto 202 道食谱
澳大利亚和新西兰
Quick and easy 22 道食谱
澳大利亚和新西兰

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