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Chicken with Mashed Potatoes and Gravy
4.0 1 评分
准备工作 25 分钟
总数 1小时 10 分钟
6 portions
马上体验

食材

Parmesan Bread Crumbs
  • Parmesan cheese cut into pieces
    30 g
  • black peppercorn
    ⅛ tsp
  • panko breadcrumbs
    85 g
  • parsley, dried
    1 tbsp
Chicken and Mashed Potatoes
  • Greek yoghurt
    170 g
  • tomato purée (concentrate)
    30 g
  • paprika
    1 tsp
  • onion powder
    1 tbsp
  • garlic powder
    1 tbsp
  • parsley, dried
    1 tbsp
  • lemon juice
    30 g
  • extra virgin olive oil
    30 g
  • salt to taste
    1 ½ tsp
  • chicken breast fillet, skinless (140 g-170 g ea.)
    850 - 995 g
  • chicken stock
    680 g
  • floury potatoes cut into pieces (2.5 cm/1 in.)
    680 g
  • butter, unsalted in pieces
    30 - 60 g
  • milk
    60 g
    60 g heavy cream, 35% fat
Gravy
  • butter, unsalted in pieces
    30 g
  • all purpose white flour
    30 g
  • soy sauce
    2 tsp
  • salt to taste
  • black pepper, ground to taste

难易度

初级

营养价值 每 1 portion

钠 1038 mg
蛋白质 47.1 g
热量 2420.4 kJ / 578.5 kcal
脂肪 22.8 g
纤维 3.8 g
饱和脂肪 9.5 g
碳水化合物 44.8 g

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