设备与配件
Bao Buns with Pulled Pork in BBQ sauce
准备工作 20 分钟
总数 3小时 10 分钟
12 pieces
食材
Bao Buns
-
water divided780 g
-
sugar45 g
-
dried yeast2 tsp
-
all purpose white flour395 g
-
olive oil plus extra to grease45 g
-
baking powder1 heaped tbsp
-
salt1 tsp
Pulled Pork in BBQ sauce
-
pork tenderloin340 - 450 g
-
salt2 tsp
-
black pepper, ground2 tsp
-
paprika, sweet2 tsp
-
Italian seasoning2 tsp
-
water500 g
-
barbecue sauce, hoisin140 g
-
iceberg lettuce halved6 leaf
-
English cucumber cut into thin strips (1-1½ in. long)1
-
spring onion finely chopped1 bunch
难易度
中级
营养价值 每 1 piece
蛋白质
9.1 g
热量
1042.4 kJ /
249.1 kcal
脂肪
6.6 g
纤维
2.1 g
碳水化合物
38.5 g
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