设备与配件
Sambal Sotong
准备工作 5 分钟
总数 1小时 15 分钟
5 portions
食材
-
water1420 g
-
squid (sotong kembang)600 g
-
onions130 g
-
cooking oil80 g
-
dried chilli paste (cili boh)150 g
-
tamarind paste1 tsp
-
fish stock cube (for 0.5 l)½ tsp
-
salt1 tsp
-
palm sugar (gula Melaka)1 ½ tsp
难易度
初级
营养价值 每 1 portion
钠
1650.8 mg
蛋白质
22.5 g
热量
1357.8 kJ /
324.5 kcal
脂肪
19.5 g
纤维
2.1 g
饱和脂肪
3.1 g
碳水化合物
15.9 g
您可能还喜欢...
显示所有Steamed red curry fish (Matt Sinclair)
30 min
Cereal Prawns
30 min
Tuna sushi rolls
1 h 25 min
Dairy-free Seafood Risotto
45 min
Honey and Soy Cod with Rice and Vegetables
55 min
Shrimp Scampi
40 min
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1 h
Scallops with pea purée
25 min
Paella
30 min
Keralan Fish Curry
30 min
Curry Fish Head
No ratings
Guinness® Bread with Smoked Trout Topping and Watercress
1 h 45 min