设备与配件
Sambal Sotong
准备工作 5 分钟
总数 1小时 15 分钟
5 portions
食材
-
water1420 g
-
squid (sotong kembang)600 g
-
onions130 g
-
cooking oil80 g
-
dried chilli paste (cili boh)150 g
-
tamarind paste1 tsp
-
fish stock cube (for 0.5 l)½ tsp
-
salt1 tsp
-
palm sugar (gula Melaka)1 ½ tsp
难易度
初级
营养价值 每 1 portion
钠
1650.8 mg
蛋白质
22.5 g
热量
1357.8 kJ /
324.5 kcal
脂肪
19.5 g
纤维
2.1 g
饱和脂肪
3.1 g
碳水化合物
15.9 g
您可能还喜欢...
显示所有Shrimp Orzo with Peas
30min
Prawn Paste Stuffed Soft Tofu
40min
Pasta alla puttanesca
35min
Creamy "Cambodian" style fish curry
40min
Steamed red curry fish (Matt Sinclair)
30min
Pesto-topped salmon with quinoa and steamed veg
30min
Orange Salmon with Broccoli Couscous
25min
Ginger salmon udon with spiced cashews
35min
Pineapple Teriyaki Salmon
30min
Sous-vide Salmon with Creamy Avocado
1h
Fragrant Coconut Fish Soup with Sweet Potato
35min
Quinoa Salmon Patties
1h 20min