设备与配件
Lamb Chops with Ratatouille, Beans and Potato Gratin
准备工作 1小时 25 分钟
总数 1小时 25 分钟
6 portions
食材
-
olive oil plus extra for frying and 1 tsp for seasoning80 g
-
garlic cloves4
-
fresh thyme leaves only8 sprigs
-
freshly ground black pepper1 tsp
-
French cut lamb racks800 g
-
Russet potatoes peeled, cut in pieces (3 cm)800 g
-
fresh milk250 g
-
cooking cream100 g
-
salt plus extra for seasoning3 tsp
-
ground nutmeg¼ tsp
-
fresh oregano leaves only2 stalks
-
fresh parsley leaves only2 stalks
-
eggplants cut in cubes (approx. 1.5 cm)200 g
-
zucchinis cut in cubes (approx. 1.5 cm)200 g
-
yellow capsicums cut in pieces (approx. 1.5 cm)150 g
-
red capsicums cut in pieces (approx. 1.5 cm)150 g
-
yellow onions cut in pieces (approx. 1.5 cm)100 g
-
white wine70 g
-
water150 g
-
tomato purée20 g
-
½ vegetable stock cube (for 0.5 l)vegetable stock powder1 tsp
-
French beans ends cut off500 g
-
1 tsp dried rosemaryfresh rosemary2 sprigs
-
tomatoes cut in cubes (approx. 1.5 cm)200 g
-
fresh basil leaves chopped1 tbsp
-
butter plus extra for greasing1 tbsp
难易度
中级
营养价值 每 1 portion
钠
1297.2 mg
蛋白质
31.6 g
热量
4100.5 kJ /
980.1 kcal
脂肪
70.6 g
纤维
10.7 g
饱和脂肪
28.4 g
碳水化合物
54.6 g
您可能还喜欢...
显示所有Stuffed Crust Salami Pizza
1小时 50 分钟
Nyonya curry chicken bun
2小时 45 分钟
Chicken Tikka
4小时 10 分钟
Turkey breast roulade with apple and sage stuffing
1小时 10 分钟
Beef Empanadas
1小时 10 分钟
Buffalo Chicken Wings
1小时 5 分钟
Chicken, Broccoli, and Cheddar Rice
50 分钟
Crispy Pork Belly with Warm Rice Salad
1小时 30 分钟
Cumin Lamb and Aubergine Stew
1小时 10 分钟
Quick Beef Massaman Curry
40 分钟
Easy Beefy Mac and Cheese
20 分钟
Pork and chicken terrine
3小时 20 分钟