Stir-fry Kailan with Oyster Sauce

5.0 4 评分

准备工作 5 分钟

总数 10 分钟

3 portions

食材

garlic cloves unpeeled
2
cooking oil
15 g
oyster sauce
1 tbsp
sugar
1 pinch
water
1 tbsp
light soy sauce
1 tsp
ground white pepper
1 pinch
Chinese broccoli (kailan)
200 g

难易度

初级

营养价值每 1 portion

钠 186.6 mg

蛋白质 2.1 g

热量 317.4 kJ / 75.9 kcal

脂肪 5.3 g

纤维 1.8 g

饱和脂肪 0.7 g

碳水化合物 5.9 g

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