设备与配件
Carrot and Swede Mash
准备工作 5 分钟
总数 20 分钟
4 portions
食材
-
unsalted butter50 g
-
carrots cut in pieces350 g
-
swede cut in pieces350 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
liquid vegetable stock80 g
-
lemon juice1 tsp
-
ground nutmeg1 pinch
难易度
初级
营养价值 每 1 portion
蛋白质
1.3 g
热量
634 kJ /
152 kcal
脂肪
11.1 g
碳水化合物
11.7 g
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