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Broccoli Salad with Red Capsicum and Pine Nuts
4.8 4 评分
准备工作 10 分钟
总数 10 分钟
6 portions
马上体验

食材

  • broccoli florets
    300 g
  • red capsicums cut in pieces
    150 g
  • apples cut in quarters
    100 g
  • pine nuts
    30 g
    30 g sunflower seeds
  • olive oil
    25 g
  • fruit vinegar
    15 g
    15 g white balsamic vinegar
  • honey
    1 tsp
  • wholegrain mustard
    1 ½ tsp
  • salt
    1 tsp
    1 tsp herb salt
  • ground black pepper
    ½ tsp

难易度

初级

营养价值 每 1 portion

蛋白质 2.6 g
热量 444.7 kJ / 106.3 kcal
脂肪 7.9 g
纤维 1.2 g
碳水化合物 8.3 g

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