Broccoli Salad with Red Capsicum and Pine Nuts

4.5 2 评分

准备工作 10 分钟

总数 10 分钟

6 portions

食材

broccoli florets
300 g
red capsicums cut in pieces
150 g
apples cut in quarters
100 g
pine nuts
30 g
30 g sunflower seeds
olive oil
25 g
fruit vinegar
15 g
15 g white balsamic vinegar
honey
1 tsp
wholegrain mustard
1 ½ tsp
salt
1 tsp
1 tsp herb salt
ground black pepper
½ tsp

难易度

初级

营养价值每 1 portion

蛋白质 2.6 g

热量 444.7 kJ / 106.3 kcal

脂肪 7.9 g

纤维 1.2 g

碳水化合物 8.3 g

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