设备与配件
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
准备工作 25 分钟
总数 1小时
6 portions
食材
Crispy Parmesan salmon with vegetables
-
broccoli florets300 g
-
red onions cut in wedges, separated200 g
-
red radishes cut in halves200 g
-
salt5 pinches
-
olive oil plus extra 3 tbsp for vegetables20 g
-
white bread, in square, sliced, for toasting cut in quarters (approx. 80 g)6 slices
-
Parmesan cheese cut in pieces (2 cm)40 g
-
fresh dill5 g
-
fresh parsley leaves5 g
-
lemon zest only, white pith removed1
-
butter room temperature, cut in pieces50 g
-
ground black pepper2 pinches
-
fresh skinless salmon fillets1200 g
-
wholegrain mustard4 tbsp
Creamy lemon sauce
-
onion cut in halves50 g
-
butter room temperature30 g
-
white wine50 g
-
freshly squeezed lemon juice50 g
-
salt¼ tsp
-
ground black pepper2 pinches
-
whipping cream120 g
-
cold butter cut in cubes (1-2 cm)100 g
难易度
中级
营养价值 每 1 portion
蛋白质
49.7 g
热量
3956.1 kJ /
945.5 kcal
脂肪
71.8 g
纤维
3.1 g
碳水化合物
24.4 g
您可能还喜欢...
显示所有Prawn tacos with avocado lime sauce
50 分钟
Coulibiac
2小时 15 分钟
Salmon rice bowl (gut health)
45 分钟
Steamed coconut and prawn soup
30 分钟
Rice Wine Fish Fillet
无评分
Flower Crab Tofu Stew
无评分
Shrimp, Tofu & Egg Casserole
25 分钟
Stir Fried Clams With Basil
无评分
Seafood Kimchi Udon Soup
无评分
Garlic Clams Hotpot
无评分
Soy Sauce Prawns
30 分钟
Cod and Spinach Soup
40 分钟