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Meatballs in Tomato Sauce
4.0 2 评分
准备工作 15 分钟
总数 1小时 10 分钟
4 portions
马上体验

食材

Meatballs
  • bread fresh or stale, cut in pieces
    40 g
  • fresh milk
    80 g
  • fresh flat-leaf parsley leaves only
    6 - 12 sprigs
  • garlic clove (可选的)
    1
  • minced beef
    400 g
  • eggs
    2
  • salt
    ½ tsp
  • ground black pepper
    1 pinch
Tomato sauce
  • cooking oil plus extra for greasing
    20 g
  • garlic clove
    1
  • yellow onions cut in wedges
    200 g
  • canned crushed tomatoes
    600 g
  • salt
    1 tsp
  • ground black pepper
    1 pinch

难易度

初级

营养价值 每 1 portion

钠 1323.3 mg
蛋白质 25.8 g
热量 1876.6 kJ / 448.5 kcal
脂肪 29.3 g
纤维 4.2 g
饱和脂肪 9.7 g
碳水化合物 22.1 g

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