跳至主要内容 搜索

Aubergine, Chickpea and Chicken Curry
4.1 35 评分
准备工作 10 分钟
总数 30 分钟
4 portions
马上体验

食材

  • aubergines cut in pieces (1.5 cm)
    200 g
  • dried oregano
    1 Tbsp
  • fine sea salt
    1 ½ tsp
  • olive oil plus 1 Tbsp for drizzling
    30 g
  • onions
    100 g
    leeks
  • garlic cloves
    2
  • fresh root ginger cut in round slices (2 mm)
    10 g
  • chicken breast fillets (approx. 2 breasts), cut in pieces (2 cm)
    400 g
  • ground turmeric
    ½ tsp
  • garam masala
    1 tsp
  • chilli flakes
    ¼ tsp
  • plain flour
    1 Tbsp
  • tomato purée
    20 g
  • vegetable stock paste, homemade
    1 heaped tsp
    1 vegetable stock cube (for 0.5 l)
  • water
    200 g
  • tinned chickpeas drained (1 x 400 g tin)
    240 g
  • natural yoghurt
    150 g
  • ground black pepper
    ½ tsp
  • fresh coriander roughly chopped, for garnishing

难易度

初级

营养价值 每 1 portion

钠 1343.8 mg
蛋白质 32.5 g
热量 1788.4 kJ / 427.5 kcal
脂肪 17.5 g
纤维 9.4 g
饱和脂肪 3.2 g
碳水化合物 35.7 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Flourish Over Fifty 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Haggis and Pancetta Roulade with Whisky Sauce

4.5(20)

40min

Roast Lamb with Vegetables and Mint Sauce

4.6(31)

2h

Roast Chicken Dinner with Veg and Gravy

4.4(11)

2h

Chicken Kievs with Potato Salad and Green Beans

4.7(174)

1h 15min

Sweet Chilli Chicken with Slaw

4.3(24)

2h

Beef and Beer Pie

4.4(103)

1h 40min

Layered Chicken Dinner

4.2(35)

2h

Grilled Pork Skewers with Turmeric

4.5(22)

7h 10min

Browned Pork Rice

4.3(50)

1h

Individual Beef Wellingtons with Red Wine Jus

4.7(54)

2h 10min

Meatballs with White Wine Mushroom Sauce

4.4(45)

35min

Roasted Marinated Chicken Thighs with Carrot Swede Mash

4.7(197)

8h 45min

 显示所有