跳至主要内容 搜索

Salmon with Grapefruit Quinoa
4.0 3 评分
准备工作 15 分钟
总数 50 分钟
3 portions
马上体验

食材

  • raw almond, unsalted
    1 oz
  • green onions (white part only)
    2 oz
  • extra virgin olive oil divided, plus extra to grease and drizzle
    2 ½ oz
  • uncooked quinoa rinsed and drained
    4 oz
  • vegetable broth
    14 oz
  • ground black pepper divided
    ½ tsp
  • Dijon mustard
    1 tsp
  • honey
    ½ tsp
  • lemon juice
    1 ½ tsp
  • salt divided
    ½ tsp
  • ground ginger
    1 pinch
  • skinless salmon fillets cut in three pieces
    18 oz
  • grapefruit
    1
  • pitted olives
    2 oz
  • fresh mint leaves
    6
  • raspberry vinegar
    1 oz
  • feta cheese
    2 oz

难易度

初级

营养价值 每 1 portion

钠 843.9 mg
蛋白质 45.6 g
热量 3654.7 kJ / 873.5 kcal
脂肪 59.3 g
纤维 5.9 g
饱和脂肪 12.4 g
碳水化合物 38.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Fabulous 50+ 5 道食谱
美国

您可能还喜欢...

显示所有
Mussels in Spicy Tomato Sauce

Mussels in Spicy Tomato Sauce

4.9(27)

45 分钟

Shrimp Scampi

Shrimp Scampi

4.3(8)

40 分钟

Tomato Basil Pasta

Tomato Basil Pasta

3.0(1)

45 分钟

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

4.5(8)

50 分钟

Cod with Citrus Butter

Cod with Citrus Butter

3.6(30)

50 分钟

Salmon in Mushroom Cream Sauce with Potatoes

Salmon in Mushroom Cream Sauce with Potatoes

3.9(31)

50 分钟

Pasta Salad with Trout and Vegetables

Pasta Salad with Trout and Vegetables

3.9(7)

45 分钟

Snapper with Spiced Oil

Snapper with Spiced Oil

无评分

Salmon with Vegetable Sauce

Salmon with Vegetable Sauce

4.2(6)

25 分钟

Salmon with Broccoli and Honey Mustard Sauce

Salmon with Broccoli and Honey Mustard Sauce

3.7(3)

40 分钟

Seafood Rice

Seafood Rice

无评分

Cuban-Spiced Salmon with Tomato Avocado Salsa

Cuban-Spiced Salmon with Tomato Avocado Salsa

4.4(9)

30 分钟

 显示所有