设备与配件
Salmon Miso Soup
准备工作 10 分钟
总数 30 分钟
6 portions
食材
-
cremini mushrooms8 oz
-
water50 oz
-
kombu broken into pieces1 oz
-
miso paste2 ½ oz
-
sambal oelek to taste1 ½ - 2 tsp
-
fresh shiitake mushrooms sliced4 oz
-
1 - 2 leaves bok choy, halved, thinly slicedbaby bok choy halved, thinly sliced1
-
snow peas trimmed, thinly sliced3 oz
-
frozen edamame thawed3 oz
-
fresh salmon fillet, skinless diced9 oz
-
soy sauce1 tbsp
-
green onions thinly sliced2 - 3
难易度
初级
营养价值 每 1 portion
钠
639.4 mg
蛋白质
14.6 g
热量
674.5 kJ /
161.2 kcal
脂肪
7.8 g
纤维
2.6 g
饱和脂肪
1.6 g
碳水化合物
9.4 g
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