跳至主要内容 搜索
Teriyaki Salmon with Edamame and Cucumber (Diabetes)

Teriyaki Salmon with Edamame and Cucumber (Diabetes)
4.7 14 评分
准备工作 15 分钟
总数 50 分钟
4 portions
马上体验

食材

  • light soy sauce gluten free
    2 oz
  • honey
    3 oz
  • fresh ginger peeled
    1 inch
  • lime juice
    ½ oz
  • fresh salmon fillet
    18 oz
  • brown rice "low GI" (see Tip)
    2 ½ oz
  • water
    35 oz
  • frozen edamame
    7 oz
  • English cucumbers (approx. 28 oz), trimmed and cut into ribbons
    2
  • lemon juice
    2 tbsp
  • sesame oil
    2 tsp
  • spring onion thinly sliced
    1
  • sesame seeds toasted
    2 tsp

难易度

初级

营养价值 每 1 portion

钠 640 mg
蛋白质 37.8 g
热量 2130 kJ / 510 kcal
脂肪 22.5 g
纤维 5 g
饱和脂肪 5.8 g
碳水化合物 39.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Recipes for Diabetics 26 道食谱
美国

您可能还喜欢...

显示所有

Salmon and Basmati Rice with Dill Cream Sauce

4.8(65)

40min

Steamed Salmon with Soy Ginger Sauce

4.8(40)

30min

Moroccan Salmon with Lemony Couscous and Vegetable Soup

4.6(47)

1h

Lemon Caper Salmon with Ribbon Squash

4.6(51)

35min

Shrimp Scampi

4.4(26)

40min

Crispy Coconut Shrimp

4.3(23)

20min

Thai Fish Curry

4.8(60)

50min

Blackened Fish Burger

4.5(32)

55min

Tuna Avocado Bowl

4.6(28)

50min

Mediterranean Shrimp and Orzo Soup

4.6(100)

1h 5min

Cod with Crispy Bacon and Parsley Potatoes

4.1(28)

40min

Halibut with Apricot Chutney

4.3(13)

30min

 显示所有