设备与配件
Shrimp Creole with Carolina Rice
准备工作 15 分钟
总数 50 分钟
4 portions
食材
Carolina Gold Rice
-
water36 oz
-
10 oz long-grain riceCarolina Gold rice10 oz
Shrimp Creole
-
plum tomatoes halved16 oz
-
yellow onion quartered8 oz
-
red bell pepper quartered8 oz
-
celery cut into pieces (2 in.)8 oz
-
garlic cloves4
-
extra virgin olive oil2 oz
-
Worcestershire sauce1 tbsp
-
Tabasco sauce1 tsp
-
sugar1 tsp
-
salt1 tsp
-
ground black pepper1 tsp
-
fresh thyme leaves2 tbsp
-
dried bay leaves2
-
fish stock12 oz
-
fresh raw shrimp, peeled, deveined (medium, 31-35 count)16 oz
-
unsalted butter cut into pieces2 oz
难易度
初级
营养价值 每 1 portion
蛋白质
33 g
热量
2891 kJ /
691 kcal
脂肪
29 g
纤维
6 g
碳水化合物
74 g
您可能还喜欢...
显示所有Shrimp Scampi
40 分钟
Salmon, Quinoa, Feta and Vegetable Salad
50 分钟
Mediterranean Shrimp and Orzo Soup
1小时 5 分钟
Sous-Vide Cod, Beet and Lemongrass Risotto
2小时 10 分钟
Shrimp Tikka Masala
40 分钟
Cajun Shrimp Steamer with Garlic Butter
40 分钟
Orange Salmon with Broccoli Couscous
35 分钟
Smoked Salmon Lemon Pasta
35 分钟
Hurricane Po'Boy with Saffron Aioli
25 分钟
Clams in White Wine with Cilantro
25 分钟
Salmon Salad Board with Lemon Pickled Onions
40 分钟
Salmon with Grapefruit Quinoa
50 分钟