设备与配件
Pasta and mushroom soup with chicken involtini
准备工作 30 分钟
总数 1小时 15 分钟
4 portions
食材
Chicken involtini
-
white wine50 g
-
skinless chicken breast fillets (approx. 150 g each)4
-
sea salt to season
-
ground black pepper to season
-
ham4 slices
-
Swiss Cheese4 slices
-
asparagus tips trimmed and set aside8 stalks
Mushroom pasta soup
-
onion halved1
-
fresh Swiss brown mushrooms halved200 g
-
salted butter cut into pieces50 g
-
extra virgin olive oil to fry
-
Chicken stock paste (see Tip)2 tsp
-
boiling water1000 g
-
sea salt¾ tsp
-
ground black pepper2 pinches
-
ditalini pasta or small dried pasta of choice300 g
-
fresh parsley leaves only, chopped, to serve
难易度
初级
营养价值 每 1 portion
钠
885.1 mg
蛋白质
63.3 g
热量
3256.7 kJ /
778.4 kcal
脂肪
26.1 g
纤维
4.3 g
饱和脂肪
13.5 g
碳水化合物
67.7 g
您可能还喜欢...
显示所有Cajun chicken schnitzel and slaw
45 min
High protein chicken parmi hot pocket
1 h 15 min
Hainanese chicken and rice
1 h 50 min
Chorizo and chicken pasta
50 min
Aromatic chicken pilaf
1 h 20 min
Creamy Mediterranean chicken bake (Skinnymixers)
50 min
Delish pesto nuggets
40 min
Chicken in peanut sauce with chilli-cucumber salad
35 min
High protein "Big Mac" style burger bowl
40 min
Whole steamed chicken
1 h 20 min
Bibimbap (beef rice bowl)
1 h 25 min
Lamb and fennel ragu
4 h 35 min