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Creamy Chicken and Broccoli Pasta
2.0 2 评分
准备工作 5 分钟
总数 30 分钟
4 portions
马上体验

食材

  • yellow onions halved
    4 oz
  • garlic cloves
    1 - 2
  • olive oil
    ½ oz
  • chicken breast fillet cut into cubes (1 in.) (approx. 9 oz)
    1
  • broccoli florets
    7 oz
  • water
    28 oz
  • stock cube
    1
  • dried oregano
    1 tsp
  • salt
    ½ tsp
  • ground black pepper
    2 - 3 pinches
  • pasta, long and dry
    10 oz
  • cream cheese in pieces
    7 oz
  • parsley roughly chopped, to garnish

难易度

初级

营养价值 每 1 portion

钠 523.9 mg
蛋白质 24.5 g
热量 2406.3 kJ / 575.1 kcal
脂肪 24.6 g
纤维 3.1 g
饱和脂肪 10.9 g
碳水化合物 64.2 g

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