设备与配件
Spicy chicken with fragrant coconut rice
准备工作 15 分钟
总数 1小时 45 分钟
4 portions
食材
Spice mix
-
coriander seeds1 tbsp
-
cumin seeds1 tsp
-
fennel seeds1 tsp
-
black peppercorns½ tsp
Spicy chicken
-
onion cut into halves1
-
fresh coriander (approx. 70 g), leaves, stalks and roots1 bunch
-
garlic cloves3
-
fresh turmeric peeled3 cm
-
fresh red chillies cut into halves, to taste1 - 2
-
fresh ginger peeled4 cm
-
palm sugar40 g
-
fish sauce20 g
-
extra virgin olive oil20 g
-
sea salt1 tsp
-
water500 g
-
coconut milk270 g
-
bone-in skinless chicken thighs1000 g
Fragrant rice
-
basmati rice300 g
-
fresh lemongrass stalks, crushed2
-
makrut lime leaves2
-
fresh coriander leaves only, to garnish
-
fresh red chilli sliced, to garnish
-
lime cut into wedges, to serve
难易度
初级
营养价值 每 1 portion
钠
1117.2 mg
蛋白质
59.5 g
热量
3666.1 kJ /
876.2 kcal
脂肪
27.4 g
纤维
7.7 g
饱和脂肪
12.7 g
碳水化合物
93.3 g
您可能还喜欢...
显示所有Poached chicken with liquid stock
25min
Individual chicken wellingtons with mustard tarragon sauce
1h 35min
Souvlaki lamb couscous salad
25min
Hainanese chicken and rice
1h 50min
Slow cooked Mexican beef
1h 30min
Gu lao rou (sweet and sour pork ribs)
30min
Cabbage rolls
1h 50min
Ginger chicken wings
40min
Shredded chicken noodle salad with green miso (Diabetes)
35min
All-in-one chicken dinner (Skinnymixers)
50min
High protein chicken parmi hot pocket
1h 15min
Chicken gyros with tzatziki
30min