设备与配件
Spicy chicken with fragrant coconut rice
准备工作 15 分钟
总数 1小时 45 分钟
4 portions
食材
Spice mix
-
coriander seeds1 tbsp
-
cumin seeds1 tsp
-
fennel seeds1 tsp
-
black peppercorns½ tsp
Spicy chicken
-
onion cut into halves1
-
fresh coriander (approx. 70 g), leaves, stalks and roots1 bunch
-
garlic cloves3
-
fresh turmeric peeled3 cm
-
fresh red chillies cut into halves, to taste1 - 2
-
fresh ginger peeled4 cm
-
palm sugar40 g
-
fish sauce20 g
-
extra virgin olive oil20 g
-
sea salt1 tsp
-
water500 g
-
coconut milk270 g
-
bone-in skinless chicken thighs1000 g
Fragrant rice
-
basmati rice300 g
-
fresh lemongrass stalks, crushed2
-
makrut lime leaves2
-
fresh coriander leaves only, to garnish
-
fresh red chilli sliced, to garnish
-
lime cut into wedges, to serve
难易度
初级
营养价值 每 1 portion
钠
1117.2 mg
蛋白质
59.5 g
热量
3666.1 kJ /
876.2 kcal
脂肪
27.4 g
纤维
7.7 g
饱和脂肪
12.7 g
碳水化合物
93.3 g
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